Tag

chiropractic
Just like an architect looks at the base or foundation of a building to determine the strength and stability of that structure, chiropractors will also look at your foundation to evaluate your structure. That means we’re going to look at your feet! Whenever a patient has a chronic low back condition, it is not uncommon...
Read More
What would you consider your most important piece of golf equipment? There is one piece of equipment that all golfers have in common, that if broken, it would impact every aspect of your game. Can you guess what it would be? If you said your body, you would be correct. Why? A broken or dysfunctional...
Read More
A chiropractic lifestyle has been shown to improve your immunity There is a direct relationship between the immune system and the nervous system and chiropractic care can improve the function of both. A truly remarkable discovery in modern biology is that the central nervous system and the immune system share a common chemical language.  This...
Read More
Ah, Spring… Would anyone care to venture a guess as to why spring is our busiest time of the year?  Spring is the start of the weekend warrior season! Indeed, with spring comes a re-introduction to the great outdoors, and an often dramatic increase in activity.  Whether your activity involves playing softball or tending to...
Read More
When you hear the term Core Strength, most everyone thinks that the term refers exclusively to having strong abdominals.  While ab-strength is a part of a stable core, having a stable and strong core involves much more. Over the years, we have had the opportunity to see patients who present with low back pain that...
Read More
If you are looking for that special guaranteed-to-please gift, look no further than Middletown Health, Wellness & Chiropractic.  Our gifts provide soothing relief of achy muscles and joints throughout the holiday season. The first is our very awesome lumbar support.  This special device not only provides necessary lumbar support, but it also gives you a...
Read More
What I love about my job and what I feel is my strength as a chiropractor for the past 30+ years, is that I always look for solutions.  Not to just help your back or neck pain, but solutions to help you avoid future episodes of pain and improve your overall health and vitality. One...
Read More
Here it comes.  Can you feel it in the air?  The Season of STRESS is upon us!  What is it about this time of year that sets you off? Is it the worry that you won’t be ready for the holidays?  Is it the stress of holiday shopping that gets to you?  Is it the...
Read More
Sally started care with us last week.  She is a 22 year old who was involved in a motor vehicle accident 3 years ago.  Although she had briefly been a patient in our office a few years prior to her accident, her injuries were considered so severe that her parents never thought to bring her...
Read More
1 2 3

Helping You Find Wellness

Dr. Holst’s ultimate goal is for all of his patients to achieve wellness. Why is wellness better than simply “getting better?” Wellness is your optimal health. Dr. Holst’s over 30-year experience has enabled him to look deeply into determining the real cause of your pain. “I always take the time to fully explain my findings to you. We want to go beyond making you feel better, while being mindful of your time and individual concerns.”