Tag

stress
If you are looking for that special guaranteed-to-please gift, look no further than Middletown Health, Wellness & Chiropractic.  Our gifts provide soothing relief of achy muscles and joints throughout the holiday season. The first is our very awesome lumbar support.  This special device not only provides necessary lumbar support, but it also gives you a...
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Here it comes.  Can you feel it in the air?  The Season of STRESS is upon us!  What is it about this time of year that sets you off? Is it the worry that you won’t be ready for the holidays?  Is it the stress of holiday shopping that gets to you?  Is it the...
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What images are conjured up for you when you think about the word stress?  Many people recognize the existence of physical stress but when you say the word STRESS, mental stress is what typically first comes to mind.  Those are just two-dimensions of stress.  Did you know that there is a third called biochemical stress...
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With 80% of the population experiencing back pain at some time in their lives, it should be no surprise that there are a number of injuries that can cause back pain.  For example: We can injure our back from lifting, pushing or pulling things. Motor vehicle accidents have also been known to initiate back and...
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Three types of stress, mental, physical and chemical, have a cumulative and lasting effect on our spine, our nervous system, and our life.  Stress automatically begins a negative chain of events that affect our muscles, our nerves and our spine. It should be no surprise that every dimension of stress is dramatically increased throughout the...
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Helping You Find Wellness

Dr. Holst’s ultimate goal is for all of his patients to achieve wellness. Why is wellness better than simply “getting better?” Wellness is your optimal health. Dr. Holst’s over 30-year experience has enabled him to look deeply into determining the real cause of your pain. “I always take the time to fully explain my findings to you. We want to go beyond making you feel better, while being mindful of your time and individual concerns.”