What images are conjured up for you when you think about the word stress?  Many people recognize the existence of physical stress but when you say the word STRESS, mental stress is what typically first comes to mind.  Those are just two-dimensions of stress.  Did you know that there is a third called biochemical stress...
Read More
With 80% of the population experiencing back pain at some time in their lives, it should be no surprise that there are a number of injuries that can cause back pain.  For example: We can injure our back from lifting, pushing or pulling things. Motor vehicle accidents have also been known to initiate back and...
Read More
Three types of stress, mental, physical and chemical, have a cumulative and lasting effect on our spine, our nervous system, and our life.  Stress automatically begins a negative chain of events that affect our muscles, our nerves and our spine. It should be no surprise that every dimension of stress is dramatically increased throughout the...
Read More

Helping You Find Wellness

Dr. Holst’s ultimate goal is for all of his patients to achieve wellness. Why is wellness better than simply “getting better?” Wellness is your optimal health. Dr. Holst’s over 30-year experience has enabled him to look deeply into determining the real cause of your pain. “I always take the time to fully explain my findings to you. We want to go beyond making you feel better, while being mindful of your time and individual concerns.”