Tag

nervous system
Here it comes.  Can you feel it in the air?  The Season of STRESS is upon us!  What is it about this time of year that sets you off? Is it the worry that you won’t be ready for the holidays?  Is it the stress of holiday shopping that gets to you?  Is it the...
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Three types of stress, mental, physical and chemical, have a cumulative and lasting effect on our spine, our nervous system, and our life.  Stress automatically begins a negative chain of events that affect our muscles, our nerves and our spine. It should be no surprise that every dimension of stress is dramatically increased throughout the...
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Helping You Find Wellness

Dr. Holst’s ultimate goal is for all of his patients to achieve wellness. Why is wellness better than simply “getting better?” Wellness is your optimal health. Dr. Holst’s over 30-year experience has enabled him to look deeply into determining the real cause of your pain. “I always take the time to fully explain my findings to you. We want to go beyond making you feel better, while being mindful of your time and individual concerns.”