When most people hear about the Ketogenic diet, they either don’t know what it is or they think it is a sham. After all, the Ketogenic diet is mostly fat. Each meal consists of 70% fat, 20% protein, and 10% carbs. I know what you are thinking…. How healthy can it be if a majority...Read More
Helping You Find Wellness
Dr. Holst’s ultimate goal is for all of his patients to achieve wellness. Why is wellness better than simply “getting better?” Wellness is your optimal health. Dr. Holst’s over 30-year experience has enabled him to look deeply into determining the real cause of your pain. “I always take the time to fully explain my findings to you. We want to go beyond making you feel better, while being mindful of your time and individual concerns.”
