On July 20th, I did a Facebook Live post on which I made the commitment to work on dropping a few pounds.  In fact, I made a proclamation that my goal was to lose 45 pounds by mid-October.  That equates to 15 pounds per month.  I’m approximately 2 weeks into my challenge, and after I...
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Helping You Find Wellness

Dr. Holst’s ultimate goal is for all of his patients to achieve wellness. Why is wellness better than simply “getting better?” Wellness is your optimal health. Dr. Holst’s over 30-year experience has enabled him to look deeply into determining the real cause of your pain. “I always take the time to fully explain my findings to you. We want to go beyond making you feel better, while being mindful of your time and individual concerns.”