Do you think about drinking water more in the summer to replace the water lost through perspiration?  While that is a good idea, the reality is that we should always be hydrating our bodies, even in the dead of winter.  Research has shown that 70-80% of Americans are chronically dehydrated. What’s the big deal?  We’ve...
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Helping You Find Wellness

Dr. Holst’s ultimate goal is for all of his patients to achieve wellness. Why is wellness better than simply “getting better?” Wellness is your optimal health. Dr. Holst’s over 30-year experience has enabled him to look deeply into determining the real cause of your pain. “I always take the time to fully explain my findings to you. We want to go beyond making you feel better, while being mindful of your time and individual concerns.”