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positive stress
What images are conjured up for you when you think about the word stress?  Many people recognize the existence of physical stress but when you say the word STRESS, mental stress is what typically first comes to mind.  Those are just two-dimensions of stress.  Did you know that there is a third called biochemical stress...
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Helping You Find Wellness

Dr. Holst’s ultimate goal is for all of his patients to achieve wellness. Why is wellness better than simply “getting better?” Wellness is your optimal health. Dr. Holst’s over 30-year experience has enabled him to look deeply into determining the real cause of your pain. “I always take the time to fully explain my findings to you. We want to go beyond making you feel better, while being mindful of your time and individual concerns.”